Classes.

All classes are a 45-minute full body workout with no class ever the same!

Fusion Flow

Combining the reformer and mat for a full-body workout focused on strength, mobility, and core control.

Reformer Jump

A fun, energetic cardio-based reformer class. Low-impact cardio, endurance, and energy.

Full Body Flow

A full-body reformer workout combining strength, mobility and flow. Suitable for all fitness levels.

Strong Flow

Building strength using heavier spring loads, slower tempo, and controlled movement.

Stretch & Restore

A gentle, recovery-focused class designed to improve mobility, release tension, and help you slow down.

Reformer Power

This class is designed to get your heart rate up, challenge your strength, and leave you feeling powerful and energised for the weekend.